Life expectancy is longer than before due to greater knowledge and advancements in medicine and medical technologies. Once one gets to the ripe old age of 65, there is evidence that they can live as long as 20 more years. The thing with being over 65 though is that there often is a need to manage some conditions in order to stay healthy. Senior care starts with making healthy life choices, including quitting smoking and eating a healthy diet. Here are some of the most common conditions many seniors often have to manage.
Arthritis
This is probably the most prevalent for this age group. It results in pain and a lower quality of life for more than half of seniors. It essentially discourages you from being physically active, but there are ways it can be managed. Every situation is different, and together with the typical treatment, every individual must work towards developing a personalized activity plan.
Heart disease
Statistically, it is almost impossible to fail to mention the risk of heart disease for seniors. The number of men affected sometimes is seen to be higher than that of women as they grow older. As one grows older, the risk factors increase, including the possibility of high cholesterol and high blood pressure and these increase the chances of developing heart related complications. The remedy here not only helps prevent heart disease, but also works across the board for many other risky conditions for seniors; eat healthy and exercise.
Cancer
Another increasingly common risk is that of cancer. Again, the numbers seem to suggest that the number of people living with cancer is higher among men than women. Still, dealing with this risk is the same. You may not always be able to prevent cancer, but managing it is easy with early detection. This calls for education and early screenings like mammograms, skin checks and colonoscopies. Many forms of cancer are treatable.
Other risks include osteoporosis, respiratory illness, diabetes, obesity, influenza, pneumonia and in some cases depression. It might seem depressing being on the lookout for all these, but the journey gets much easier with a quality healthcare and senior lifestyle provider.
At Capital city nurses, we provide the highest quality and comfort for seniors to be able to continue living their life to the fullest. Call us at any time with questions on 1-866-807-7307 or visit our website. You can also follow them on Twitter for more updates!